eye contact communication | About eye contact that everyone should be aware of

eye contact communication
eye contact communication

eye contact communication | About eye contact that everyone should be aware of

Cataracts in the senior | when a woman makes eye contact with you

As people get older, they’re more likely to get the disease. Cataracts are more common in the elderly and can affect one eye, You can hide both. Thus, the elderly should be aware of the health benefits of cataracts.

Whether we realize it or not, we use our eyes as a form of communication at all times. Even actions like avoiding eye contact show a person has something to hide. Police officers can even use them to tell if someone is lying or not.

People are often uncomfortable giving eye contact due to shyness or anxiety. These same people might show other signs of shyness like a slight stutter, sweating, and blushing.

In today’s article, we will look at five reasons why eye contact is imperative in conversation.

What’s a cataract?

Cataracts are a condition in which the lining of the eye is darkened and the lens behind the uterus is darkened. Normally, light travels through the lens of the eye to the cornea and into the brain.

Therefore, you need to keep the lens clear to see sharp images. However, the vision will be blurred, If the lens is cloudy. About 40 of the elderly have cataracts, which is one of the leading causes of blindness in the world.

Why Cataracts?

The lens of the eye is exposed to water and debris. It’s made up of protein. Protein keeps the lens clear and allows light to pass through. As we get older, the proteins stick together and become cloudy. As the clouds get worse on the lens, it becomes harder to see.

Causes of cataracts

  • UV rays from the sun and other sources
  • Diabetes
  • Hypertension
  • Obesity
  • Smoking
  • Family history of cataracts
  • Long-term use of corticosteroids
  • Eye injury. Injury
  • Eye surgery
  • Taking hormones Excessive alcohol consumption
  • Metabolism in the lens of the eye symptoms.
  • when a woman makes eye contact with you

Blurred vision. 

Loss of ability to see colors as brightly as before. However, your eyes will glaze over, If you see sunlight. Seeing colorful rainbows in the scene.

  •  Difficult to see at night; Seeing nothing
  •  Seeing images in one eye and seeing another image (this symptom is no longer felt as cataracts get worse)
  • Frequent changes in glasses and contact lenses
    can cause eye problems and should be checked by an ophthalmologist if they’re experiencing cataracts. Don’t hesitate to consult your doctor on time to prevent any side effects.


Foods rich in vitamins and nutrients and supplements reduce the risk of cataracts. Eat the following Vitamin E Dark green leafy vegetables. Seeds avocado, Shellfish; Good. Oils from shops; Fruits.

Lutein and Zeaxanthin Green lush vegetables similar as kale, spinach, spinach, cabbage, lettuce, cauliflower Kids Bean sprouts Vitamin C and Omega 3 adipose acids Seafood and fruits.


Change of glasses; Wear nearsighted glasses. Wearing magnifying spectacles and other visual aids can be veritably helpful in cataracts. But if it affects your daily life, you may need surgery.
In short, as we grow older, we will face more health problems. By knowing the above points, you can take care not to lose your eyesight due to cataracts.

What is the most valuable message of eye contact?

Eye contact is a type of body language that is extremely important during communication and conversation. Sometimes, our eyes and body language speak even more than words. Keeping eye contact with the person you are talking to shows that you are actively listening and paying attention
Many of our relationships begin with that moment when our eyes meet and we realize the other person is looking right at us. Pause for a second and consider the intensity of the situation, the near-magical state of two brains simultaneously processing one another, each aware of being, at that very instant, the center of the other’s mental world.
Psychologists have made some surprising discoveries about the way that mutual gaze, or the lack of it, affects us mentally and physically and how we relate to each other. Here we digest the fascinating psychology of eye contact, from tiny babies’ sensitivity to gaze to the hallucination-inducing effects of prolonged eye-staring.


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