How to whiten your teeth

Ways to get rid of yellow teeth.

How to whiten your teeth

Are you insecure about your teeth?

We always feel stressed and embarrassed to smile widely to show our teeth if they are yellowish, right? Some people have a serious problem with that issue. However, we can get rid of those yellowish teeth forever if we follow the tips below.


Brush your teeth regularly

You must brush your teeth at least two times a day to keep them clean. Teeth look yellow due to smoking, bruxing, staining foods and drinks, and aging enamel.

And mostly, they got dirty because they don’t get cleansed carefully. So, it is important to brush regularly. If you brush your teeth carefully and regularly, your teeth will not turn yellow.


Use whitening toothpaste

Whitening kinds of toothpaste generally use a combination of ingredients to remove stains from teeth, including Carbamide or hydrogen peroxide, Mild abrasives, and Hydroxyapatite.

Among them, Hydroxyapatite(HAp) can intrinsically whiten the teeth inside out. It literally “fills in” the space in your enamel for a whiter, brighter appearance.


Using an electronic toothbrush

Electronic toothbrushes can remove yellowish or any stains from teeth more effectively than normal manual toothbrushes. They have cost a lot more than manual toothbrushes but their usefulness can make your teeth whiten.


Use home remedies to whiten your teeth

Baking soda, coconut oil, lemon, and toothpaste combination will help you whiten your teeth in a few weeks.

Mis all these four ingredients together and brush your teeth with that formulae. It is a home remedy that has been used and proved by a lot of people.


Clean your mouth every once of eating any food/ drinks

Even if you can’t brush your teeth every time after you eat something, you should properly gargle/ cleanse your mouth to prevent your teeth from getting stained by food.

If we don’t do so, the stained foods will be deposited on teeth more and more, and later it becomes the yellowish color of your teeth. So, we mush wash our mouths every time we eat something.


These tips I mentioned above can be done easily at home. If you want to get immediately effective, check out the tips below. 

Get a professional teeth whitening/ cleansing treatment

Go to the dentist and make a check-up on your teeth. Your dentist will suggest to you what to do. These treatments may cost you much but they are such effective methods to get whiter teeth.


Don’t skip dental check-ups

You need to be followed up by your dentist to check the health of your teeth. To keep them in whitened stage, you shouldn’t skip any of the appointments with your dentist. 

If you smoke or use tobacco, please read the paragraph below. 

Smoking for many years can lead you not only to yellow teeth but also to oral cancer. So, you need to avoid and stop if you are a smoker and start to notice yellowish teeth in your mouth.

Cancer is a serious disease and most patients cannot be completely cured. Since it’s threatening even out of life, you should know what to do. 

I hope anyone who reads this can get their teeth whitened as fast as they can.

 

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