Is hot water good or bad?
In the cold of winter, drinking a cup of hot water will keep you warm.
Have you noticed that drinking a glass of hot water is considered beneficial, but there are also disadvantages to drinking warm water?
Is a cup of hot water harmful? Is it serious? Read below.
1. Hydration is very important for the body
Water is a longevity medicine. 70% of the human body is made up of water. Water keeps all the organs hydrated and active. It is necessary to drink 8 glasses of water a day. It is also dangerous to drink too much water.
2. Hot water contains a lot of sediment
Usually, a kettle is used to boil water from a tap. These pipes are prone to aging and lead poisoning. The sludge dissolves and contains more hot water than cold water Is hot water good.
3. Warm water burns the skin
If your warm drinking water immediately, it may burn your lips and mouth. It can cause minor burns, so try a small amount of hot water and adjust the temperature.
4. Injury to the inner wall due to hot water
Hot water can cause blisters in the mouth and damage the walls of the intestines and digestive tract.
5. Drinking warm water and thirst
If you drink a lot of warm water without thirst, you may get the amount you need. If you drink too much water, it can cause inflammation of the brain cells and other side effects.
Drinking too much hot water unnecessarily can cause frequent urination and sleep deprivation.
7. Kidney damage
The kidneys are the body’s main source of waste products. Drinking too much warm water can damage the filter and cause toxicity. Drinking too much water is good for the kidneys, but not too much can be bad.
8. Effect on blood volume
Drinking too much water affects the amount of blood in your body. Circulation puts unwanted pressure on your arteries and heart.
9. Effects on life-sustaining chemicals
Drinking more water is more likely to dissolve the life-sustaining nutrients in the blood than in the cells, thus causing the cells to swell and causing headaches and other problems.
Good health to all.